Our True Nature and What to Do With It

To realize our true nature is not easy. In the Buddha’s case we hear myths about his many lifetimes of struggle, to accumulate positive imprints to his mind, before he finally became the enlightened one. We are in luck though; the Buddha’s teachings give us a guide on how to realize our true nature and that is what this article is about. This article is partly based on teachings given by H.H. the 14th Dalai Lama in 2009 and those of the Vimalakirti Nirdesa Sutra.

(C) by Teresa Maltez

What the Buddha taught on Emptiness – A Commentary on the Golden Light Sutra

This article is a commentary on the sixth chapter of the Golden Light Sutra. The sutra itself is believed to be very precious and to purify karma upon hearing it. The verses have profound meaning and to understand these in depth a qualified teacher is required. Hence, reading this article is merely the first step towards understanding emptiness.

New readers might refer to Crash Course in Buddhist Emptiness before reading the rest of this article.

Buddha Sense

(C) by Ana Teresa Maltez

The Buddha begins by separating the physical from the mental:

Karma Part 2: How Mind, Samsara & Emptiness relate to Karma

Detail - Chenrezig thangka, Avalokiteshvara, Bodhisattva of Compassion, crowned by Amitabha, Tibetan Buddhism, Seattle, Washington, USA

Chenresig – (cc) by wonderlane

In “Karma Part 1: What it is not – getting rid of common misconceptions” the myths of karma were dealt with and the process of creating karma was explained. In this article the relation between karma, mind, samsara and emptiness will be explained.

Samsara is created by karma.
It is a projection of karma.
Beings are created by karma.
Karma is their cause and what differentiates them.
– Mahakarunapundarikasutra

Karma Part 1: What it is not – getting rid of common misconceptions

Karma has become a common term in the 21st century but is surrounded by many myths and is generally misunderstood. This article gives you the fundamentals of Karma and how it works. Also read Karma Part 2: Mind, Samsara and the Emptiness of Karma.


What Karma is not

There are numerous misconceptions when it comes to Karma and the most common ones are that Karma is retribution or fate. To believe so is a misunderstanding or lack of knowledge of the teachings and so Karma is not punishment or retribution as that would imply a punisher and that some actions in themselves are sinful and deserve retribution. This is however a faulty reasoning and is often based on a Christian mindset. Karma is more like gravity: What goes up must come down, meaning that certain actions lead to certain and predictable results.

God is Truth – The role of Brahman in Advaita Vedanta

This article conveys the Advaita Vedanta view of God as truth and is based on Swami Bhaskarananda’s “Journey from Many into One”. Advaita Vedanta means “beyond knowledge” and was taught by the famous yogi adi Shankara and is regarded by many as the highest school of Vedic (hindu) philosophy. The final part includes a Buddhist critique of the view on Brahman presented.

Brahman the all-pervading one

According to vedic thought Brahman is all-pervading and the word Brahman itself is often translated from Sanskrit as “pervading”.  Unlike common believes this does not mean that Brahman presides everywhere or anywhere. Brahman transcends time, space and karma (causation). A metaphor for this would be a lucid dreamer that transcends the dream world, however, Brahman transcends both dreams as well as the dreamer. Generally we experience the world in dualities such as man/woman and light/dark or yin and yang. It is impossible to know light without knowing dark as they are opposites of the same coin. However, Brahman is non-dual and transcends all of these and even transcends the transcending itself as it is merely a philosophical explanation made up for our human minds. Hence Brahman cannot be defined by any adjectives like e.g. cosmic, eternal or supreme.

Achieving the dream state in 30 days – Part 3: Dispelling obstacles of dreaming

According to Natural Liberation by Padmasambhava it is possible to attain the dream state in only 30 days or at most in 2-3 months – at least once – even if one has broken Samayas (tantric wows) by doing Vajrasattva (tib. Dorje Sempa, eng. Diamond Mind) purification mantras.

Here is contained "Self-Liberation through Seeing with Naked Awareness," this being a Direct Introduction to the State of Intrinsic Awareness, From "The Profound Teaching of Self-Liberation in the Primordial State of the Peaceful and Wrathful Deities."

(cc) by wonderlane

The practice is in three parts:

  1. Daytime practice
  2. Night time practice 
  3. Dispelling obstacles of dreaming (This post)

Dispelling obstacles of dreaming

 For the dream yogi obstacles are fourfold:

  1. Overcoming waking up unwillingly
  2. Overcoming forgetfulness
  3. Overcoming confusion
  4. Overcoming lethargy or laziness

Achieving the dream state in 30 days – Part 2: Nighttime practice

According to Natural Liberation by Padmasambhava it is possible to attain the dream state in only 30 days or at most in 2-3 months – at least once – even if one has broken Samayas (tantric wows) by doing Vajrasattva (tib. Dorje Sempa, eng. Diamond Mind) purification mantras. In this article Shiva Bear has summarized the ancient text into Sadhana form (loosely: meditation guide) for the readers convenience.

Padmasambhava Statue, Nepal

(cc) by wonderlane

The practice is in three parts:

  1. Daytime practice
  2. Night time practice (This post)
  3. Advice on overcoming difficulties

Apprehending the Dream state

Firstly practice at daytime what is covered in part one of this series while apprehending all appearances as illusion. Then, before going to sleep, cultivate proper motivation:

Achieving the dream state in 30 days – Part 1: Daytime practice

According to Natural Liberation by Padmasambhava it is possible to attain the dream state in only 30 days or at most in 2-3 months – at least once – even if one has broken Samayas (tantric wows) by doing Vajrasattva (tib. Dorje Sempa, eng. Diamond Mind) purification mantras. In this article Shiva Bear has summarized the ancient text into Sadhana form (loosely: meditation guide) for the readers convenience.

Padmasambhava - Guru Rimpoche Emanation

Padmasambhava by Maren Yumi

 

The practice is in three parts:

  1. Daytime practice (This post)
  2. Night time practice
  3. Advice on overcoming difficulties

Crash course in Buddhist emptiness

Have you always wondered what the emptiness in Buddhism actually is or have you heard long Dharma talks from teachers and friends without really getting it? Then this article for you.

The logic in this article is twofold:  All appearances exist only in the mind and the mind is in itself non-existent.

All appearances exists only in the mind

Red Flower

Picture by George Thomas

 The Samputa-tantra states:
“All things, external and internal,
Are designated by the mind.
Apart from the mind nothing else exists.”

Gallery from Dr. Alan Wallace in Copenhagen

Before lecture

To gallery:

Teaching the four applications of mindfulness.

Ganesha

God where are thou – The negation of a creator god

DSCN5725

Monks debating, picture by Archer10

In this post Shiva Bear refuges the existence of a creator god using the logic of the Buddha Dharma and by applying contemporary commentary.

“What would you think of a man who claims to be in love with a women but do not know where she lives, how she looks, her name or from what family she has descended?” – The Buddha

Why meditate on the nature of mind – reasons for meditation in the tantras

In this post Shiva Bear investigates the reasons for meditating on the nature of mind by quoting and commenting on the tantras.

#29a Vajradhara Buddha SHANKAR

Vajradhara by Shankar Gallery

The logic in this blog post is tree fold: All of reality purely exists in mind, there are deficiencies arising from not meditating on the true nature of mind and there are in fact benefits of such meditation.

The Vajrapanjara-tantra states:
“Neither ordinary beings nor enlightened ones exist outside of the precious mind”

Buddha Nature – On what basis can it be developed?

by Shiva Bear – A commentary on the Jewel Ornament of Liberation by Gampopa (1074-1153 C.E.)

Without cause, no effect – on what basis can Buddhahood exist?

This question is traditionally answered using the metaphor of the seed: Even if a seed (the cause) is planted in the ground it will not grow without the right conditions like water, nutrients in the soil and sunlight and so on. Hence if all beings were permeated by Buddha nature it would not develop without the right conditions. However without a seed no matter the conditions no plant (the effect) can grow.

Realizing Change – Vipassana Meditation in Action by Ian Hetherington

Realizing ChangeRealizing Change – Vipassana Meditation in Action by Ian Hetherington was published in 2003 by the non-profit organization Pariyatti. Vipassana is an ancient meditation technique of India. The Buddha discovered it, attained full enlightenment using it and made it the essence of this teaching, which spread throughout the Indian subcontinent and then on to neighboring countries. For five hundreds years Vipassana flourished in India but then eventually it became polluted and was lost there. However, in Burma (now Myanmar) a chain of devoted teachers maintained the theory and the practice of the technique from over the centuries. This books give both an introduction to the meditation technique, practical guidance and it contains essays on how the practises are implemented in different walks of modern life. Download Realizing Change – Vipassana Meditation in Action here (253 pages/:4.1MB):

Meditation and Mindfulness Research Meetings: Four dates for your calendar

Do you want to engage with current research into meditation and mindfulness? If yes, here are a few opportunities that might work for you. Reflecting the growing number of researchers engaged in meditation and mindfulness research, the increasingly diverse settings meditation-based approaches are applied in and the expanding range of scientific questions that are being addressed, more and more meetings are set up for staying informed, exchanging and learning more.… Read More »

Attention Free of Effort

Is there attention without anything absorbing the mind? Is there attention without concentrating upon an object? Is there attention without any form of motive, influence, compulsion? Can the mind give full attention without any sense of exclusion? Surely it can, and that is the only state of attention; the others are mere indulgence, or tricks of the mind. If you can give full attention without being absorbed in something, and without any sense of exclusion, then you will find out what it is to meditate; because in that attention there is no effort, no division, no struggle, no search for a result. So meditation is a process of freeing the mind from systems, and of giving attention without either being absorbed or making an effort to concentrate. – Krishnamurti, J. Krishnamurti, The Book of Life

Attention Without Resistance

You know what space is. There is space in this room. The distance between here and your hostel, between the bridge and your home, between this bank of the river and the other; all that is space. Now, is there also space in your mind? Or is it so crowded that there is no space in it at all? If your mind has space, then in that space there is silence and from that silence everything else comes, for then you can listen, you can pay attention without resistance. That is why it is very important to have space in the mind. If the mind is not overcrowded, not ceaselessly occupied, then it can listen to that dog barking, to the sound of a train crossing the distant bridge, and also be fully aware of what is being said by a person talking here. Then the mind is a living thing, it is not dead. – Krishnamurti, J. Krishnamurti, The Book of Life

Parables Of Rama By Swami Rama Tirtha

Parables Of Rama By Swami Rama TirthaParables Of Rama By Swami Rama Tirtha is here presented in the fourth revised and enlarged version. The special feature of the speeches and writings of Swami Rama Tirtha is that in order to make the tough, knotty and serious subject of Vedanta easily understandable by common man, he has taken recourse to narrating popular stories and suitable parables wherever necessary. Religious literature of practically all the religions abounds in such type of instructive and interesting parables. There are altogether 171 stories with morals, given in 27 chapters. Download the free pdf ebook here (628 pages/2MB):

PDF ebook downloadParables Of Rama By Swami Rama Tirtha