![\"The](\"http:\/\/i0.wp.com\/holybooks.lichtenbergpress.netdna-cdn.com\/wp-content\/uploads\/The-Discourse-of-Girimananda-210x300.jpg?resize=210%2C300\")
The Discourse of Girimananda<\/strong> is a section from the Anguttara Nikaya part of the the Pali Canon<\/a>. It addresses the monk Girimananda <\/a>and explains 10 different types of meditation practice, the \u00a0Dasa Sagna- Ten perceptive observations. These instructions are important since they are are spoken directly from the Buddha. The ten practices in headlines are:<\/p>\nthe perception of impermanence<\/a> Download the ebook here (13 pages\/300 KB):<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The Discourse of Girimananda is a section from the Anguttara Nikaya part of the the Pali Canon. It addresses the monk Girimananda and explains 10 different types of meditation practice, the Dasa Sagna- Ten perceptive observations. These instructions are important since they are are spoken directly from the Buddha. The ten practices in headlines are: […]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[],"_links":{"self":[{"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/posts\/35279"}],"collection":[{"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/comments?post=35279"}],"version-history":[{"count":0,"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/posts\/35279\/revisions"}],"wp:attachment":[{"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/media?parent=35279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/categories?post=35279"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/pureview.dk\/wp-json\/wp\/v2\/tags?post=35279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nthe perception of non-self<\/a>
\nthe perception of the unattractive
\nthe perception of danger
\nthe perception of giving up
\nthe perception of dispassion
\nthe perception of cessation
\nthe perception of non-delight in the whole world
\nthe perception of impermanence in all processes
\nmindfulness while breathing<\/p>\n![\"PDF](\"http:\/\/i2.wp.com\/holybooks.lichtenbergpress.netdna-cdn.com\/wp-content\/uploads\/PDFbook.png?resize=30%2C30\")
The Discourse of Girimananda<\/a><\/span><\/h3>\n
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