Warning: Declaration of FeedWordPie_Item::get_id($hash = false) should be compatible with SimplePie_Item::get_id($hash = false, $fn = 'md5') in /home/www/pureview.dk/wp-content/plugins/feedwordpress/feedwordpie_item.class.php on line 54

Warning: Declaration of FeedWordPress_Parser::parse(&$data, $encoding) should be compatible with SimplePie_Parser::parse(&$data, $encoding, $url = '') in /home/www/pureview.dk/wp-content/plugins/feedwordpress/feedwordpress_parser.class.php on line 243
With each and every breath – A guide to meditation - The Pure View - to see with mind unclouded

Sherab Namgyal / August 1, 2014

With each and every breath – A guide to meditation

0. Comments

With each and every breath With each and every breath –  A guide to meditation by Thanissaro Bhikku. The meditation techniques taught in this book are skills aimed at solving the mind’s most basic problem: the stress and suffering it brings on itself through its own thoughts and actions. Even though the mind wants happiness, it still manages to weigh itself down with mental pain. In fact, that pain comes from the mind’s misguided efforts to find happiness. Thanissaro states that meditation helps to uncover the reasons for why the mind does this and, in uncovering them, helps you to cure them. In curing them, it opens you to the possibility of genuine happiness, a happiness you can rely on, a happiness that will never change or let you down.

Download the free ebook here (135 pages/850 KB):

PDF downloadWith each and every breath

 

 


Warning: Parameter 1 to W3_Plugin_TotalCache::ob_callback() expected to be a reference, value given in /home/www/pureview.dk/wp-includes/functions.php on line 5420

Warning: Error while sending QUERY packet. PID=25214 in /home/www/pureview.dk/wp-includes/class-wpdb.php on line 2349