Our true nature is to be. Be human.

Simply. Free.

Our natural essence is that of oneness with all. One with Nature and all living beings. Somewhere, most of us lost that. It is in this lifetime we need to uncover that again. This is our calling. The only really important thing to do in this life.

How do we do that? How do we let go of eons of fixed beliefs and delusions, self incriminations and ignorance.

We sit. Meditate. Allow some distance between our story and reality.

We can also practice Sanskrit Mantra.

There is no realized person, that I know of, that did not use Sanskrit Mantra to get there. All of the great ones attest to it’s power and efficacy.

If you wish to power up your practice…. to begin practicing… to go deeper in your practice…. Sanskrit Mantra is the magnificent gift that has been given to us to transform ourselves and live in great inner joy.

A good one to practice is:

OM NAMAH SHIVAYA

I BOW TO THE DIVINE INSIDE ME

Practice it 108 times morning and night. If you like it – make it 5 malas morning and night.

Let me know your experience.

With love,

Aly M. Dunne

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