Sherab Namgyal / August 26, 2014

Life Satisfaction Through Mindfulness-Based Therapy

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Why Not Just Practice Buddhism? One of the issues of using spirituality as a healing tool is that its personal and introspective nature does not allow of empirical third-party scrutiny. The scientific method requires that all processes be predictable and able to be replicated; and therefore provide evidence of results. It is not to say […]