Sherab Namgyal / March 4, 2014

Meditation and Neuroplasticity: Five key articles

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Meditation not only changes our mind but also our brain – this is what more and more neuroscientific research suggests. Neuroplasticity – the change of brain structures as a result of experience – is considered to be one of the most important discoveries of neuroscience. Over the last 10 years evidence has been growing that not only the acquisition of navigational knowledge by London Taxi drivers (see video) or learning… Read More »